1 Hour Emotional Processing Session

This isn’t a strategy session.
This isn’t about fixing.
This is about feeling. Being. Letting it move.

In this one hour space, you’re invited to slow down and bring whatever’s alive for you – grief, anger, overwhelm, numbness, confusion – it’s all welcome.

I’ll hold a calm, non-judgemental space for you to speak your truth. No masks. No pressure to have it all figured out. You don’t need to explain or justify. You simply get to be real – maybe for the first time in a long time.

You’ll have full permission to do some healthy complaining and storytelling. I’ll listen deeply, with empathy and curiosity. I want to understand the texture of your experience – the stuck places, the emotional weight, the patterns that won’t let go. You deserve to be met there.

From there, I’ll guide you through a gentle process – working with your brain chemistry, not against it. We’ll support your nervous system to shift from emotional flooding to grounded clarity.

You’ll leave feeling lighter, clearer, and more connected to yourself.
Not because the problem is solved – but because your emotional brain finally got what it needed: to be seen, felt, and honoured.

New to NeuroEmotional Coaching? Learn more here.

Please click ‘Add to Cart’ below, then proceed to checkout to pay for your session. Once your payment has been received, I’ll be in touch within 1 working day to schedule your session. Sessions are usually booked within 5 working days, generally sooner.