Self-Study Workshops
Self-paced workshops to help you understand your nervous system, shift your brain state, and lead with clarity – at home and at work.
The Hidden Language of Your Nervous System
A Short Workshop on Brain States, Emotional Triggers & Self-Understanding
Nervous System Mastery
A Practical Workshop for Emotional Regulation, Clarity & Leadership
R2,500
Regulate to Relate
A Nervous System Workshop for Parents of Sensitive, Spirited & Neurodiverse Kids
Coming Soon…