Shannon Mary

In this reflective solo episode, Shannon Mary shares her raw, in-the-moment thoughts after watching the Netflix mini-series Adolescence - a gripping and controversial show that’s sparked conversation among parents worldwide.Drawing from her background in NeuroEmotional Coaching, Shannon…

Do happy couples fight? Or is there another way? In this episode of Exploring Magical Portals, Shannon Mary unpacks the hidden dynamics behind relationship conflict and why some couples argue constantly while others navigate challenges with…

What do Byron Katie’s four questions and brain state awareness have in common? In this episode of Exploring Magical Portals, Shannon Mary connects the dots between these powerful tools to help you elevate your thinking and…

In this episode of Exploring Magical Portals, Shannon Mary unpacks the fascinating link between brain states and that little voice in your head. Is it your intuition guiding you, or is it fear talking? The answer…

In this episode of Exploring Magical Portals, Shannon Mary is joined by "Gwen" (a pseudonym used for personal reasons), a plant medicine facilitator, to discuss the profound healing potential of psilocybin journeys. Together, they dive…

In this episode of Exploring Magical Portals, Shannon Mary introduces a simple yet transformative practice to bring clarity and focus into your year: choosing a word for the year. Shannon reflects on how this intentional exercise…

In this episode of Exploring Magical Portals, Shannon Mary delves into the neuroscience of feeling stuck and the brain states that shape our daily lives. From survival mode to emotional processing and executive functioning, Shannon explains…

In this episode, Shannon Mary dives into the fascinating world of neurodiversity with her very first guest, Karla Pretorius, a psychotherapist and specialist in ADHD and autism. Together, they explore how neurodiverse traits can be…

In the premiere episode, Shannon Mary shares the inspiration behind the name Exploring Magical Portals. She reflects on the profound lessons learned from her NeuroEmotional Coaching journey, her own healing experiences, and the small yet powerful…